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…everything was soo helpful - It explained to me more than any other website ive visited. It actually made me almost cry as it was so truthful , i liked how it said about how the addiction is etched into our brains and liked the choc...

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This course has helped a lot and encouraged me to work hard to quit. Thanks

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Thank you, I hope today I made a major move towards a happier life.

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its so cool to know your not alone thats all i needed to know to get me started ,,,,thanks

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This is an enormously helpful resource, especially given the paucity of quality material on the internet. Thank you for making this freely available.

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This has been such a worthwhile and excellent short programme. I feel emotionally drained but also confident and empowered to move forward with my life.

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Thank you! I found the programme challenging & worthwhile. I feel I now understand why my behaviour occurs and now have some tools to help myself control & combat my behaviour.

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The tasks were really good and I really engaged in them. They were really clear and I've done what you suggested by creating a personal resource to revisit when I'm tempted/triggered. Thanks.

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It is very good and I'm very glad I saw a link to this site in "The Sun" newspaper Problems Page this morning. I had not heard of you before then. Thanks.

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I’m very grateful for the chance to beat my addiction, and i can understand now what’s triggering my addiction. I need the courage to change to a more fulfilling life. Thanks for your understanding.

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